OUR SERVICES/FEES

 
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TYPES OF THERAPY

  • Attachment-based

  • Cognitive Behavioral (CBT)

  • Culturally Sensitive

  • Integrative

  • Mindfulness-Based (MBCT)

  • Motivational Interviewing

  • Psychodynamic

  • Strength-Based

  • Trauma Focused

MENTAL ROADBLOCKS

MENTAL ROADBLOCKS MAY BE INTERFERING AND HIJACKING YOUR MIND. IT ALL BEGINS WITH UNDERSTANDING YOURS. WE CAN WORK TOGETHER TO IDENTIFY, STRATEGIZE AND RELEASE THE EMOTIONAL PAIN YOU MAY BE EXPERIENCING.

One phone call can be a catalyst for positive changes in your life.

What do you have to lose? If any of the following resonate with you, let’s talk about that.

  • ADHD

  • Anger Management

  • Behavioral Issues

  • Career Counseling

  • Chronic Illness

  • Chronic Pain

  • Codependency

  • Coping Skills

  • Domestic Abuse

  • Family Conflict

  • Grief

  • Hoarding

  • Infertility

  • Infidelity

  • Life Coaching

  • Life Transitions

  • Marital and Premarital

  • Men's Issues

  • Narcissistic Abuse Victims, Codependency

  • Narcissistic Personality

  • Obsessive-Compulsive (OCD)

  • Parenting

  • Peer Relationships

  • Racial Identity

  • School Issues

  • Self Esteem

  • Sports Performance

  • Stress

  • Substance Use

  • Toxic Relationship patterns

  • Trauma and PTSD

  • Women's Issues

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FEES

50-60 minute in person or Zoom session: $150

15-25 minute first consultation is free: $0

First therapy session is 25% off.

Referral system: referrals for friends, family friends, etc.. provide a free session for current clients.

$150 credit toward next session

I do not accept insurance. For 50-60 minute sessions I will provide super bills for you to submit to your insurer.

Covid note: I am vaccinated and can meet in person if you are vaccinated as well. I offer tele-health sessions for the unvaccinated or for convenience.